الصحة والتغذية

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Captain Maged

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الدكتور محمد الكرماني

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Nutri Keema Masala ASMR

Ingredients :
For Boiling :
Water - 2 cups
Salt - 1 spoon
Teabag (optional)-1
Soya Chunks - 2 cups
crushed soya chunks (optional) - 1/2 cup

For Tempering :
Oil - 3 spoons
cumin seeds - ½ spoon
Green cardamom - 2
cinnamon stick - ½ inch
Bay leaf -1
Dry red chili - 1
Black рерper - 5-7
Cloves - 2
onion -1
Ginger Garlic paste - 1 spoon

For Tomato puree:

Tomato - 2
Green chili -2-3
Ginger - 1 inch
coriander leaves - ½ cup
Salt - 1 spoon
Turmeric powder - ½spoon
Kashmiri red chili Powder -1 spoon
coriander powder - 1 spoon cumin powder - 1 spoon

For Fried onion :
Oil -for frying
Onion - 1

kasuri methi (optional) - 1 spoon coriander leaves - for garnishing

#food #cooking #kitchen #recipe #nutrikulchaasmr

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⁣انتبه لاتشتري كاميرا الان !!!!!!!

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Be sure to remember this Tip and Trick. How to securely fasten the cable?
#shorts #tips #tricks #lifehack #diy #tools #homemade #howto #ideas

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