فيتامين سي والتدخين

فيتامين سي والتدخين
#فيتامين_سي
#جرعات_فيتامين_سي #الصيدلي_حازم_منير اعراض نقص فيتامين سي - الاطعمة الغنية بفيتامين سي - تقوية المناعة
https://www.youtube.com/watch?v=7SY0XIlBzoA

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⁣خضار مقلي

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حقائق ومعلومات

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Kashmiri Aloo Masala ASMR

Ingredients:
small potato -10-12
Mustard oil for frying potatoes
For Masala :

Fennel seeds - 1spoon coriander seeds- 1spoon
Black pepper -5-6
cloves -2
cinnamon stick - 1 inch
Green cardamom-2
curd - 2 caps
Kashmiri red chili powder -1 spoon

For Tempering:
Oil - 3 spoons
Asafoetida - ½ spoon
cumin seeds - 1 spoon
Salt - ½ spoon
Turmeric powder - ½ spoon
Red Chili powder - 1/2 spoon water - ½cup

#food #cooking #kitchen #recipe #kashmiridumalooasmr